Download Haptic Stress Relief App – Calming Vibrations for Anxiety, PTSD, and Panic Attacks
Haptic Stress Relief App – Free Download for Android
The Haptic Stress Relief App is a simple but powerful Android tool designed to calm your mind and body using your phone’s vibration motor. It is built especially for people dealing with stress, anxiety, PTSD, or sudden panic attacks who need fast relief anytime, anywhere.
Instead of meditation music or breathing timers, this app uses gentle vibration bursts that create a physical grounding effect. When you hold your phone in your hand or keep it against your body, the rhythmic haptic feedback helps shift your focus away from overwhelming thoughts and back into the present moment.
How the App Works
The screen is divided into four vertical sections.
Each section triggers a unique vibration burst with different delays (300ms, 500ms, 1000ms, 1500ms).
You can customize the vibration delay in the settings to suit your comfort.
A single tap starts the burst, and you can repeat it as many times as needed.
The app remembers your settings even after you quit or restart your phone, so your preferred calming pattern is always ready.
This creates a personalized calming experience that works instantly, without needing headphones, sound, or internet.
Who This App Helps
People with post-traumatic stress disorder (PTSD) who feel triggered and need grounding.
Anyone facing panic attacks who wants a fast and discreet way to calm down.
Individuals with generalized anxiety who need a portable relaxation tool.
People under high stress from work, school, or daily life who want a quick break.
Why Choose This App
No ads, no distractions – just simple vibration therapy.
Works offline – use it anywhere, even without internet.
Lightweight and fast – does not slow down your phone.
Free to download – no subscription or hidden fees.